In couples counseling and therapy, I work with the approach of emotion-focused therapy (EFT). This scientifically grounded method helps couples recognize and transform negative emotional cycles that have a harmful impact on connection and attraction. Such patterns often conceal deeper feelings and unmet needs. Therapy supports partners in perceiving and understanding these deeper feelings and needs and communicating them to each other more openly (adapted from Auszra & Hermann: www.psychotherapie-praxis-muenchen.com/paartherapie).